Biomechanics made practical
Practical, rider-focused life-friendly online courses that transform your riding, movement, body, and your horse’s wellbeing — without extra hours or overwhelm.
- Get a naturally aligned body, better balance, and feel — in and out of the saddle
- Help your horse move better, feel better, and live better
- Use your daily movement and life’s little moments to create lasting change to your body and riding — no gym, no gadgets, no stress
Transform Your Riding, Your Body & Your Horse
I see you, riders — I walk among you, and I was you.
Equestrians you're notorious for not taking care of yourself. That’s why my courses offer a different approach: practical, effective, and designed to take little or no extra time. You’ll feel empowered to care for your own body — resulting in a body that moves with your horse and a supercharged sense of feel.
And I’ve got your horse covered, too.
With over 25 years of experience as a therapist, I want to help you help your horse. I'll show you essential, actionable ways to improve their movement and wellbeing — which cost little or nothing to implement.
Ready for real transformation — in and out of the saddle? 🏇
Start creating lasting change today.
The Aligned Rider
🏇 Want a more functional riding position?
Want a natural, adaptable riding position that moves with your horse?
Ease aches, pains, and stiffness — and supercharge your sense of feel.
Realign, rebalance & reconnect with your body and your horse.
Restore your body's natural alignment with simple, practical methods woven into life's little moments — taking little or no extra time.
Screen Time to Saddle Time
Feeling the effects of the 9–5 on your riding?
💻
Are you an office equestrian?
Overcome your postural changes, aches, stiffness, slumps and brain fog that sneak in from work life.
Restore your posture, reset your body, and ride with more freedom and flow — even after long desk days.
A tailored, practical approach that fits into your life and empowers you to counterbalance the effects of office life on your body, riding, and health.
Keeping your Horse Sound
🐴 Enhance your horse’s performance and longevity
Whether you're dealing with recurring issues or want fun, practical ways to support your horse’s health and happiness every day.
This course gives you a clear, proven framework to help prevent avoidable injuries — which build silently over time.
With insights from my 25 years as a therapist, you’ll learn what really matters in both lifestyle and training and what to watch out for.
You'll gain the skills to spot early warning signs, and care for your horse with confidence — now and in the future.
Tap the course image to explore more.
Hi there, I’m Samantha
I’m a human and equine therapist with over 25 years of experience.
Restorative exercise specialist, riding coach, competitor, and lifelong horse lover.
I created these courses to give you practical, actionable tools that fit into real life — no overwhelm, no extra hours required. I know what it’s like to juggle riding, work, and everything in between.
You’ll discover simple ways to improve your own and your horse’s movement and performance by using life’s little moments — the ones you already have. The results build over time, they last, and they empower you in and out of the saddle.
